Term 2 Qi Gong- 8 week term


8 weekly classes of Qi Gong running on Wednesdays from 9am-10am at Movement Zone, Autopro Complex, Etty Street, Castlemaine.



Category: Product ID: 2384


Term 2 commences Wednesday May 8th and finishes Wednesday 26th June.

This term we are exploring the Deer and Monkey within the 5 Element Animal Frolics.

This is one of the most ancient forms of Qi Gong. In this style we embody the energy of these 5 different animals: Tiger, Bear, Deer, Monkey and Bird. Each of these animals is unique and provides us with learning and cultivation within ourselves.

These simple, low impact movements, open the spine and joints, build strength in our legs and improve balance.






Mon 10.30am-4.30pm | Tues 9-5pm | Wed 1-6pmThu 10.45-6.30pm | Fri 9-6pm | Alternate Sat 9.30-4pm

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